I have been training in CranioSacral Therapy for nearly 3 years with the Upledger Institute. I have always been so interested in how our bodies and minds work and everything to do with health and wellbeing. CranioSacral Therapy is the perfect blend for me of lots of technical anatomy and precision, and an intuitive, holistic approach.
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Here’s a bit more about CST... (I could talk about it all day so please get in touch if you have any questions, or have a look at the Upledger website: www.upledger.co.uk)
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CranioSacral Therapy (CST) is a type of bodywork using light touch to release tensions deep in the body, relieving pain and dysfunction and improving whole-body health and performance.
The types of problems people come looking for help with are so varied but can include stress and tension related disorders, musculoskeletal pain, migraines and headaches, brain and spinal injuries, emotional issues as well as many other acute and chronic conditions. CST is not a replacement for conventional medical care and we would always recommend you consult your doctor.
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Treatments last around 45-50 minutes and take place lying down, fully clothed. In line with Covid safety guidelines I wear a face mask during your appointment and ask that you do too. I will send you my full Covid safety procedures when you book or just ask if you want to know more. The cost is £30, various days/times available. Please get contact me if you would like to book an appointment or if you have any questions.